Can I use frozen bell peppers?

You can, but fresh works better! Frozen peppers tend to get too soft. If you must use frozen, thaw completely and pat them dry first. You might need to reduce cook time by a couple minutes.

My peppers are small - how do I adjust the cooking time?

For mini peppers, check at 8 minutes! Smaller peppers cook faster - you want them tender but not collapsing. The filling should reach 165°F internally.

Can I prep these ahead of time?

Absolutely! Stuff the peppers and refrigerate for up to 24 hours before cooking. Just add 2-3 extra minutes to the cook time since they'll be cold.

Why is my filling dry?

Two quick fixes: 1) Use pre-cooked rice (it absorbs moisture better) or 2) Add a tablespoon of broth or tomato sauce to your meat mixture.

4 Amazing Air Fryer Stuffed Peppers That Melt in Your Mouth

Description

Stuffed bell peppers cooked in an air fryer for a quick, healthy meal.

Ingredients

4 large bell peppers (any color)
1 lb ground beef or turkey
1 cup cooked rice
1/2 cup diced onion
1/2 cup shredded cheese
1 tsp garlic powder
1 tsp paprika
Salt and pepper to taste

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Instructions

Cut the tops off the peppers and remove seeds.
Cook the ground meat in a pan until browned.
Mix the meat with rice, onion, cheese, and spices.
Stuff the peppers with the mixture.
Place peppers in the air fryer basket.
Cook at 375°F for 12-15 minutes until peppers are tender.

Notes

Use pre-cooked rice to save time.
Swap cheese for a vegan alternative if needed.
Check doneness by poking a pepper with a fork.

Prep Time: 10 mins
Cook Time: 15 mins
Category: Main Dish
Method: Air Fryer
Cuisine: American