Can I use a different fish if I can't find cod?

Absolutely! This creamy coconut lemon sauce works beautifully with other mild white fish like haddock, halibut, or even thick tilapia fillets. Just adjust baking time if your fillets are thinner or thicker than the recommended 1-inch cod portions.

What if I don't have fresh lemons for the sauce?

While fresh lemons give the brightest flavor, you can substitute bottled lemon juice in a pinch—just use 1 tablespoon instead of 2. For zest, try a tiny bit of lime zest or orange zest to keep that citrusy pop. The sauce will still taste amazing!

Can I make this dairy-free?

Good news—this recipe is naturally dairy-free! The coconut milk creates that luscious sauce without any cream. Just double-check that your cod hasn't been treated with any milk-based preservatives if you're highly sensitive.

How do I know when the cod is perfectly cooked?

The fish should flake easily with a fork (no rubbery texture!) and reach 135°F internally. I always check at 15 minutes—if it still resists, give it another 2-3 minutes. Remember: It keeps cooking slightly after coming out of the oven!

Baked Cod Dinner: Dreamy 30-Minute Coconut Lemon Delight

Description

A delicious baked cod dinner with a creamy coconut lemon sauce, perfect for a healthy and flavorful meal.

Ingredients

4 cod fillets (6 oz each)
1 can (14 oz) coconut milk
2 tbsp lemon juice
1 tsp lemon zest
2 cloves garlic, minced
1 tsp ginger, grated
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper
2 tbsp fresh cilantro, chopped

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Instructions

Preheat oven to 400°F (200°C).
In a bowl, mix coconut milk, lemon juice, lemon zest, garlic, ginger, salt, and pepper.
Place cod fillets in a baking dish and pour the coconut lemon sauce over them.
Bake for 15-20 minutes or until the fish flakes easily with a fork.
Sprinkle with fresh cilantro before serving.

Notes

For extra flavor, add a pinch of red pepper flakes.
Serve with steamed rice or quinoa.
Fresh lime can be used instead of lemon.

Prep Time: 10 mins
Cook Time: 20 mins
Category: Main Dish
Method: Baking
Cuisine: Fusion