Can I use a different cut of pork?

Absolutely! While pork shoulder is my top pick for its perfect fat content, pork loin works if you're watching calories (just reduce cook time by 1-2 hours). Even country-style ribs are fantastic - they shred up beautifully. The key is choosing a cut that benefits from long, slow cooking.

How do I keep the lettuce from getting soggy?

Two words: dry thoroughly! After washing, I spin my lettuce in a salad spinner, then pat each leaf with paper towels. Assembly right before serving is crucial too. If you're meal prepping, store the lettuce between damp (not wet!) paper towels in an airtight container - stays crisp for days.

What if I don't have a slow cooker?

No worries! You can braise the pork in a Dutch oven at 300°F for about 3-4 hours until fork-tender. Just add ½ cup of broth or water with the BBQ sauce to prevent drying out. Check it occasionally - when the meat pulls apart easily, you're golden!

Can I make these ahead for a party?

Totally! Cook and shred the pork up to 2 days in advance - it actually tastes better as the flavors meld. Keep the sauce and meat separate until reheating. Set up a DIY wrap station with all the fixings in pretty bowls. Guests love building their own!

Are these wraps actually low-carb?

They can be! Using sugar-free BBQ sauce and skipping sweet toppings keeps carbs in check. One large butter lettuce leaf has less than 1g carb, and the pork is naturally low-carb. My fitness buddy swears by these for her meal prep - just watch your sauce portions.

Juicy 2-Hour BBQ Pulled Pork Lettuce Wraps Recipe

Description

BBQ pulled pork lettuce wraps are a light and flavorful dish. They combine tender pulled pork with crisp lettuce for a fresh take on BBQ.

Ingredients

2 lbs pork shoulder
1 tbsp olive oil
1 cup BBQ sauce
8 large lettuce leaves
1 red onion, thinly sliced
1 avocado, sliced
1 tsp salt
1 tsp black pepper

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Instructions

Season pork shoulder with salt and pepper.
Heat olive oil in a pan and sear pork on all sides.
Transfer pork to a slow cooker and add BBQ sauce.
Cook on low for 6-8 hours until tender.
Shred pork with forks.
Wash and dry lettuce leaves.
Fill each leaf with pulled pork.
Top with sliced onion and avocado.
Serve immediately.

Notes

Use butter lettuce for best results.
Adjust BBQ sauce to taste.
Can substitute pork with chicken.

Prep Time: 15 mins
Cook Time: 6 hours
Category: Main Dish
Method: Slow Cooker
Cuisine: American