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Berry Banana Protein Oats

Protein Berry Banana Oats – Insanely Delicious Breakfast


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  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Diet: Vegetarian

Description

Start your day with these berry banana protein oats. A balanced breakfast packed with protein, fiber, and natural sweetness from fresh fruit.


Ingredients

  • 1/2 cup rolled oats
  • 1 cup milk (or plant-based alternative)
  • 1 scoop vanilla protein powder
  • 1/2 banana, sliced
  • 1/4 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 tsp chia seeds
  • 1 tsp honey (optional)


Instructions

  1. In a saucepan, combine oats and milk. Cook over medium heat for 3-5 minutes, stirring occasionally.
  2. Remove from heat and stir in protein powder until fully mixed.
  3. Top with banana slices, mixed berries, and chia seeds.
  4. Drizzle with honey if desired.
  5. Serve warm.

Notes

  • Use gluten-free oats if needed.
  • Adjust milk quantity for thinner or thicker consistency.
  • Replace honey with maple syrup for a vegan option.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: International