Can I use rotisserie chicken for this wrap?

Absolutely! Rotisserie chicken is my go-to shortcut—just shred it roughly so you get those satisfying meaty bites. The pre-seasoned skin adds bonus flavor too. (Pro tip: Buy an extra bird on Sunday for easy lunches all week!)

How do I make this gluten-free?

Swap the flour tortillas for gluten-free wraps or even sturdy lettuce leaves. Check your Caesar dressing label too—some brands sneak in gluten. My favorite GF hack? Use two corn tortillas layered together for extra strength.

Can I prep these wraps ahead of time?

You can mix the filling up to a day in advance, but assemble just before eating to avoid sogginess. If you must prep fully, wrap tightly in parchment paper—not plastic—and eat within 4 hours for best texture.

5-Minute Chopped Chicken Caesar Wrap You'll Crave Daily

Description

A quick and easy wrap filled with chopped chicken, crisp romaine lettuce, Parmesan cheese, and Caesar dressing.

Ingredients

2 cups chopped cooked chicken
1 cup chopped romaine lettuce
1/4 cup grated Parmesan cheese
1/4 cup Caesar dressing
2 large flour tortillas

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Instructions

In a bowl, mix chicken, lettuce, Parmesan cheese, and Caesar dressing.
Divide the mixture evenly between the tortillas.
Fold the sides of each tortilla inward and roll tightly.
Cut in half and serve.

Notes

Use grilled chicken for extra flavor.
Add croutons for extra crunch.
Wrap tightly to prevent filling from falling out.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Lunch
Method: No-Cook
Cuisine: American