There’s something magical about a big pot of creamy pumpkin tortellini soup simmering on the stove when the air turns crisp. I wait all year for that first spoonful of rich, velvety goodness that tastes like autumn in a bowl. This recipe is my go-to because it comes together in just 30 minutes – yes, really! The secret is using canned pumpkin puree (not pie filling, trust me) and fresh cheese tortellini that cooks right in the broth. One bite of this creamy pumpkin tortellini soup with its perfect blend of earthy pumpkin, savory herbs and pillowy pasta pockets, and you’ll be hooked just like I was.
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Why You’ll Love This Creamy Pumpkin Tortellini Soup
This soup is my cold-weather lifesaver, and here’s why you’ll adore it too:
- 30-minute magic: From chopping to sipping in half an hour – perfect for busy weeknights
- Comfort in a bowl: That silky pumpkin creaminess hugs every tender tortellini like a cozy sweater
- Flavor bomb: Earthy pumpkin meets aromatic herbs and rich cream – it’s autumn’s love language
- Almost no prep: Just chop an onion and garlic – the canned pumpkin does the heavy lifting
- Seasonal superstar: Nothing says fall like the aroma of this soup filling your kitchen
Trust me, one taste and this’ll become your pumpkin season must-make!
Ingredients for Creamy Pumpkin Tortellini Soup
Here’s everything you’ll need to make this cozy masterpiece – and yes, I’ve got all my little shortcuts and must-haves listed too:
- 1 tablespoon olive oil (the good stuff for sautéing!)
- 1 small onion, diced (about 1 cup – use yellow for sweetness)
- 2 cloves garlic, minced (or 1 teaspoon jarred if you’re in a pinch)
- 1 teaspoon each dried thyme and sage (rub between fingers to wake up flavors)
- 1 (15-ounce) can pumpkin puree (not pie filling – check the label!)
- 4 cups vegetable broth (low-sodium so you control the salt)
- 1 cup heavy cream (see notes for lighter options)
- 1 (9-ounce) package cheese tortellini (fresh or frozen both work great)
- Salt and pepper to taste (I’m generous with the pepper)
That’s it! Simple ingredients that create absolute magic together.
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30-Minute Creamy Pumpkin Tortellini Soup Magic
- Total Time: 30 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A rich and creamy pumpkin tortellini soup that’s perfect for fall. Quick to make and packed with flavor.
Ingredients
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried sage
- 1 (15-ounce) can pumpkin puree
- 4 cups vegetable broth
- 1 cup heavy cream
- 1 (9-ounce) package cheese tortellini
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and sauté until soft, about 3 minutes.
- Stir in garlic, thyme, and sage. Cook for 1 minute.
- Add pumpkin puree and vegetable broth. Stir to combine.
- Bring to a simmer and cook for 10 minutes.
- Stir in heavy cream and tortellini. Cook for 5-7 minutes until tortellini is tender.
- Season with salt and pepper. Serve hot.
Notes
- Store leftovers in the fridge for up to 3 days.
- Use fresh tortellini for quicker cooking.
- Add a sprinkle of Parmesan cheese before serving if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
How to Make Creamy Pumpkin Tortellini Soup
Alright, let’s get cooking! I promise this comes together faster than you can say “autumn comfort food.” Just follow these simple steps and you’ll have a pot of creamy perfection in no time.
Step 1: Sauté the Aromatics
First, grab your favorite soup pot and heat that olive oil over medium heat. Toss in your diced onion and let it get friendly with the oil for about 3 minutes – you want them soft and translucent, not browned. When they start smelling sweet, add the garlic, thyme and sage. Now here’s my trick: stir constantly for just 1 minute to wake up those dried herbs. You’ll know it’s ready when your whole kitchen smells incredible!
Step 2: Simmer the Soup Base
Time for the pumpkin magic! Dump in that whole can of pumpkin puree (scrape every last bit!) and the vegetable broth. Give it a good whisk to smooth out any lumps. Bring this gorgeous orange mixture to a gentle simmer – bubbles should just break the surface. Let it bubble happily for 10 minutes – this is when all the flavors become best friends. Stir occasionally so nothing sticks.
Step 3: Add Cream and Tortellini
Here comes the good stuff! Pour in the heavy cream and stir until the soup turns that dreamy creamy orange color. Now toss in your tortellini – fresh or frozen both work. Cook for just 5-7 minutes (check package directions). The pasta should be tender but still have a little bite – don’t overcook or they’ll get mushy! Finally, season with salt and pepper to taste – I go heavy on the pepper for that perfect warm kick.
This Creamy Pumpkin Tortellini Soup brings all the fall feels in just 30 minutes—velvety, savory, and seriously comforting. If pumpkin’s your go-to seasonal flavor, don’t miss our Pumpkin Spice Oatmeal — a cozy, wholesome breakfast that tastes like autumn in a bowl.
This Creamy Pumpkin Tortellini Soup is the ultimate bowl of fall comfort—rich, velvety, and ready in just 30 minutes. Want to carry that cozy pumpkin vibe into your morning too? Try our Pumpkin Spice Oatmeal for an easy breakfast that’s just as warming and flavorful.
Tips for the Best Creamy Pumpkin Tortellini Soup
After making this soup more times than I can count, I’ve picked up some foolproof tricks to make it absolutely perfect every single time:
- Fresh is best: Splurge on refrigerated tortellini – it cooks faster and tastes infinitely better than dried
- Thickness control: For thinner soup, use ½ cup cream. Want it ultra-luxurious? Go for the full cup
- Parmesan power: A generous sprinkle of freshly grated Parm right before serving takes it next-level
- Herb freshness: Swap dried herbs for 1 tbsp fresh sage and thyme if you have them
- Pasta timing: Don’t add tortellini until ready to serve – they’ll soak up broth if left too long
Oh! And always taste before serving – sometimes it needs an extra pinch of salt to make the flavors sing!
Variations for Creamy Pumpkin Tortellini Soup
The beauty of this soup is how easily you can tweak it! Swap the pumpkin for butternut squash puree if that’s what you’ve got. Toss in a handful of baby spinach during the last 2 minutes for extra greens. Need gluten-free? Just use your favorite GF tortellini – it works beautifully. Want some protein? Stir in shredded rotisserie chicken or crispy bacon bits before serving. This recipe loves to play!

Serving Suggestions for Creamy Pumpkin Tortellini Soup
Oh my goodness, let me tell you how I love to serve this soup – it’s all about the cozy accompaniments! A crusty baguette is mandatory for dunking (I warm mine right in the oven until crackly). For crunch, I sprinkle roasted pepitas on top – their nuttiness plays so nicely with the pumpkin. Sometimes I’ll do a simple arugula salad with lemon vinaigrette on the side to cut through the richness. And never, ever skip the finishing touch: a dusting of fresh parsley or chives for that pop of color and freshness. It’s all about balancing those creamy, dreamy flavors!
Storing and Reheating Creamy Pumpkin Tortellini Soup
Here’s the scoop on leftovers – because let’s be real, you’ll want to save every last drop of this goodness! Store it in an airtight container in the fridge for up to 3 days. When reheating, go low and slow – medium heat on the stove with frequent stirring keeps the cream from separating. If it thickens too much, just splash in a little broth or water to loosen it up. Pro tip: Best to cook fresh tortellini when reheating rather than storing them in the soup – they’ll stay perfectly tender that way!
Nutritional Information for Creamy Pumpkin Tortellini Soup
Here’s the nutrition breakdown per bowlful (because you deserve to know what comfort you’re enjoying!): About 320 calories, 18g fat (9g saturated), 32g carbs with 4g fiber, and 10g protein. Remember, exact numbers can vary based on your specific brands of tortellini and broth. But let’s be real – some cozy foods are worth every delicious bite!
And if you’re hungry for more autumn-inspired ideas, from comforting soups to quick seasonal bites, explore our favorite pins over on Pinterest where pumpkin recipes are having their moment.
FAQs About Creamy Pumpkin Tortellini Soup
Got questions? I’ve got answers! Here’s everything people ask me about this cozy soup:
Can I freeze this soup?
I don’t recommend it, friends. The cream can separate when thawed, and the tortellini turns mushy. It’s best enjoyed fresh or stored in the fridge for a few days.
Can I use milk instead of cream?
Absolutely! Whole milk works in a pinch, but it won’t be as rich. For the creamiest texture, try half-and-half as a happy medium.
What if I can’t find cheese tortellini?
Any stuffed pasta works! Spinach tortellini or mushroom ravioli would be delicious. Even plain cheese ravioli makes a great substitute.
Help! My soup is too thick!
Easy fix! Just whisk in more broth or water, a splash at a time, until it reaches your perfect consistency
Now go make this soup and tell me how it turns out – I can’t wait to hear which version becomes your new favorite!