Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fall Harvest Smoothie Bowl

5-Minute Fall Harvest Smoothie Bowl: Irresistible Autumn Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 5 mins
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A nourishing smoothie bowl packed with fall flavors and seasonal ingredients for a healthy start to your day.


Ingredients

  • 1 cup frozen pumpkin puree
  • 1 banana
  • 1/2 cup almond milk
  • 1 tbsp maple syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 1/4 cup granola
  • 1 tbsp chia seeds
  • 1 tbsp chopped pecans


Instructions

  1. Blend pumpkin, banana, almond milk, maple syrup, cinnamon, nutmeg, and ginger until smooth.
  2. Pour into a bowl.
  3. Top with granola, chia seeds, and chopped pecans.
  4. Serve immediately.

Notes

  • Use fresh or canned pumpkin puree.
  • Adjust sweetness with more or less maple syrup.
  • Add ice for a thicker texture.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Blending
  • Cuisine: American