Can I use frozen cod for this recipe?

Absolutely! Just thaw it overnight in the fridge first. Pat the fillets extra dry - frozen fish releases more moisture. I actually prefer frozen sometimes because it's often flash-frozen at peak freshness!

What if I don't have a grill?

No grill? No sweat! Heat a tablespoon of oil in a skillet over medium-high heat and cook the cod for 3-4 minutes per side. You won't get those pretty grill marks, but the flavor will still be amazing. Bonus: roast the tomatoes in the same pan first for one-pan cleanup!

My dill sauce separated - how do I fix it?

Ah, the dreaded yogurt breakup! Just whisk in a teaspoon of warm water until smooth again. If it's really stubborn, try blending it briefly. Pro tip: Letting the sauce sit for 10 minutes before serving helps the flavors meld and prevents separation.

Can I make this ahead for meal prep?

You bet! Cook the cod and roast the tomatoes, then store separately. The sauce actually tastes better after chilling overnight. Assemble cold for lunch or gently reheat components - just don't microwave the fish too long or it'll get rubbery.

Grilled Cod with Heavenly Dill Sauce & Tomatoes

Name: Grilled Cod with Heavenly Dill Sauce & Tomatoes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mediterranean
Ingredients: 4 cod fillets (6 oz each); 1 pint cherry tomatoes; 2 tbsp olive oil; 1/2 cup Greek yogurt; 1 tbsp fresh dill, chopped; 1 tbsp lemon juice; 1 clove garlic, minced; Salt and pepper to taste

Description

A simple and delicious grilled cod recipe with roasted tomatoes and a creamy dill sauce. Perfect for a quick weeknight dinner.

Ingredients

4 cod fillets (6 oz each)
1 pint cherry tomatoes
2 tbsp olive oil
1/2 cup Greek yogurt
1 tbsp fresh dill, chopped
1 tbsp lemon juice
1 clove garlic, minced
Salt and pepper to taste

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Instructions

Preheat grill to medium-high heat.
Toss cherry tomatoes with 1 tbsp olive oil, salt, and pepper. Roast in a skillet for 10 minutes.
Season cod fillets with salt, pepper, and 1 tbsp olive oil.
Grill cod for 4-5 minutes per side until flaky.
Mix Greek yogurt, dill, lemon juice, and garlic to make the sauce.
Serve cod with roasted tomatoes and drizzle with dill sauce.

Notes

Use fresh dill for best flavor.
Check cod for doneness by flaking with a fork.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Grilling
Cuisine: Mediterranean