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Air Fryer Chicken Wings (Keto)

Keto Air Fryer Chicken Wings: Crispy 30-Minute Magic


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  • Author: Emma
  • Total Time: 29 mins
  • Yield: 4 servings
  • Diet: Low Carb

Description

Crispy and juicy air fryer chicken wings perfect for a keto diet. Quick to make and packed with flavor.


Ingredients

  • 2 lbs chicken wings, split into drumettes and flats
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika


Instructions

  1. Pat dry the chicken wings with a paper towel.
  2. Toss the wings with olive oil, salt, pepper, garlic powder, and paprika.
  3. Preheat the air fryer to 400°F (200°C) for 3 minutes.
  4. Place the wings in the air fryer basket in a single layer.
  5. Cook for 12 minutes, flip, then cook for another 12 minutes or until crispy.
  6. Serve hot with your favorite keto-friendly dipping sauce.

Notes

  • For extra crispiness, cook an additional 2-3 minutes.
  • Ensure wings are dry before seasoning for better browning.
  • Shake the basket halfway for even cooking.
  • Prep Time: 5 mins
  • Cook Time: 24 mins
  • Category: Appetizer
  • Method: Air Fry
  • Cuisine: American