Can I make this dish gluten-free?

Absolutely! Just swap regular soy sauce for tamari - it tastes nearly identical and keeps all that umami goodness. I've done this for my gluten-sensitive friends dozens of times, and no one ever notices the difference!

How do I adjust the spice level?

Easy peasy! Start with just 1/2 tsp chili flakes, taste after mixing, then add more if you dare. My husband likes it nuclear-hot (he adds extra sriracha at the table), while my kids prefer it mild - the recipe's flexible!

What if I don't have fresh veggies?

No sweat! Frozen stir-fry veggie mixes work in a pinch - just thaw and pat dry first. The texture changes slightly, but the flavor still rocks. I've even used just onions and garlic when desperate (still delicious!).

Can I prep this ahead?

You bet! Cook the beef mixture, let it cool, then refrigerate for up to 2 days. When ready, reheat it in a pan while your rice warms up. The flavors actually deepen overnight - my secret meal prep hack!

Spicy Ground Beef Stir Fry Bowl With Garlic Veggies Steamy Rice

Description

A quick and flavorful spicy ground beef stir fry bowl with garlic veggies served over steamy rice.

Ingredients

1 lb ground beef
2 cups cooked rice
1 tbsp vegetable oil
2 cloves garlic, minced
1 bell pepper, sliced
1 carrot, julienned
1 tbsp soy sauce
1 tsp chili flakes
1 tbsp brown sugar
Salt to taste

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Instructions

Heat oil in a pan over medium heat.
Add ground beef and cook until browned.
Add garlic, bell pepper, and carrot. Stir-fry for 3 minutes.
Mix in soy sauce, chili flakes, and brown sugar.
Cook for another 2 minutes.
Serve hot over rice.

Notes

Adjust chili flakes for desired spice level.
Use fresh garlic for best flavor.
Replace soy sauce with tamari for gluten-free option.

Prep Time: 10 mins
Cook Time: 15 mins
Category: Main Course
Method: Stir-fry
Cuisine: Asian