Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Tandoori Chicken Sheet Pan

Tandoori Chicken Sheet Pan You’ll Crave


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Hindu

Description

Tandoori chicken is a popular Indian dish made with yogurt-marinated chicken cooked in a tandoor (clay oven). This sheet pan version brings the same bold flavors to your oven at home.


Ingredients

  • 2 lbs chicken thighs, bone-in and skin-on
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 2 tbsp tandoori masala
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp turmeric
  • 1/2 tsp salt
  • 1 tbsp vegetable oil
  • 1 red onion, sliced
  • 1 bell pepper, sliced


Instructions

  1. Mix yogurt, lemon juice, tandoori masala, garlic, ginger, cumin, paprika, turmeric, and salt in a bowl.
  2. Coat chicken thoroughly with marinade. Refrigerate for at least 2 hours or overnight.
  3. Preheat oven to 425°F (220°C). Line a sheet pan with foil.
  4. Arrange marinated chicken on the pan. Scatter onions and peppers around chicken.
  5. Drizzle oil over vegetables. Roast for 25-30 minutes until chicken reaches 165°F (74°C).
  6. Broil for 2-3 minutes to char edges. Rest for 5 minutes before serving.

Notes

  • Use Greek yogurt for thicker marinade
  • For extra heat, add 1/2 tsp cayenne pepper
  • Marinating overnight yields best flavor
  • Check chicken temperature with meat thermometer
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Indian